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Thursday, November 30, 2017
Sunday, November 26, 2017
Its been a while since i posted i also use my wordpress alot as well. but i have been through so much in the last few years i had to take care of me before getting into the swing again
I had my father pass away and a few months ago my grandmother who raised me.
I honestly thought i was going to curl up and die. But something happened I have this motivation this part of me that has been lacking for a long time.
I want to get back to acting to being who I am the whole of me.
I am going to bust my behind and I am back biatches!!!
I honestly thought i was going to curl up and die. But something happened I have this motivation this part of me that has been lacking for a long time.
I want to get back to acting to being who I am the whole of me.
I am going to bust my behind and I am back biatches!!!
Wednesday, November 22, 2017
Tuesday, October 31, 2017
Sunday, October 22, 2017
Saturday, October 21, 2017
Friday, October 20, 2017
Weather in New York is great this the time to get it and enjoy!
The weather is great went for two mile walk and just feeling he sun on my skin and the fall in the air went great w my coffee !
Thursday, October 19, 2017
Working out back to basics
We work on elypticals, run, and weights. But working with our own body that’s what brings basics back. Like a thorough bred hooray. Squats, sit ups, pull ups, yoga. These all use our body to fine tune or muscle and strength and burn fat. So my goal for fall is to focus on the basics as well as cardio w the elypictical or running. But to do basics five days a week to have the body like a well oiled machine.
Wednesday, October 4, 2017
Tuesday, September 19, 2017
Monday, September 18, 2017
Wednesday, September 6, 2017
Sunday, August 20, 2017
Friday, August 18, 2017
Sunday, July 16, 2017
Tuesday, June 6, 2017
Friday, May 26, 2017
Sunday, January 1, 2017
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